Our session will be…
-
Personalised
Our initial sessions will be dedicated to assessing your current wellness and creating a personalised plan to fit your unique needs and goals.
-
Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
-
Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness, EFT and more.
Book a session with Ritika session to experience ancient energy work, holistic healing, personalized wellness coaching, and transformative practices like Reiki, Kinesiology, and Balinese Healing.
Comprehensive wellness assessment
Personalised nutrition, mindfulness, and exercise plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
How you’ll feel
Confident and clearheaded with increased energy and deeper sleep